Skip to product information
1 of 2

My Store

Mindfulness for Children: Help Your Child to be Calm and Content, from Breakfast till Bedtime - Uz Afzal

Mindfulness for Children: Help Your Child to be Calm and Content, from Breakfast till Bedtime - Uz Afzal

Regular price €16,80
Regular price Sale price €16,80
Sale Sold out
Tax included. Shipping calculated at checkout.

This inspirational and timely guide is about how mindfulness helps children, why it's becoming more popular and how to do it. It combines practical exercises that children can complete alongside their parents/carers with a fun and engaging commentary on the theory and science behind the practice. Uz takes you through the day, from waking, eating, learning and appreciating to sleeping, including exercises for how to cope with exams, how to deal with the screen culture, mindfulness practises during holiday time. Together, this gives the reader an enjoyable and accessible path into the practice of mindfulness for children.

Paperback 176 pages

Dimensions 176 mm x 224 mm x 22 mm

Weight 533 g

View full details

Add a title to introduce your product's features

Highlights

Provide details in each of the collapsible rows to give your customers the information they need to pick the best product.

Change the title and icon of each row to suit your brand.

Scent

Details

Ingredients

Feature a compelling customer review about your product or brand.

- CUSTOMER NAME HERE -

  • Multicolumn

    Use a combination of images and text to share information about this product, and your brand.

  • Multicolumn

    Consider adding information about your shipping and return policies.

  • Multicolumn

    Consider highlighting your environmental commitments.

  • Multicolumn

    Consider describing a money-back guarantee or highlighting your customer service.

Introduce other complementary products.

DESCRIBE HOW TO PAIR PRODUCTS TOGETHER

Image with text

Pair text with an image to focus on your chosen product. Add details on availability, style, or even provide a review.

Shop now

Image with text

Pair text with an image to focus on your chosen product. Add details on availability, style, or even provide a review.

Shop now

Image with text

Pair text with an image to focus on your chosen product. Add details on availability, style, or even provide a review.

Shop now